Author Archives: Louise Savoie

image

Why Exercise Is Important for Seniors

Regular physical activity or exercise can go a long way in helping your elderly loved ones. There are countless of health benefits that are associated with regular exercise, especially for senior individuals. That is why you should start encouraging ...

Read More ›
image

Helpful Tips to Avoid Depression in Seniors

Millions of older Americans are affected by clinical depression. Although it is prevalent, there are still ways to combat depression. Some of the most common causes of depression in the elderly include the loss of a spouse or a loved one, having a me...

Read More ›
image

How Older Adults Benefit from Occupational Therapy

Occupational therapy is a branch of health care that focuses on helping people of all ages with sensory, physical, or cognitive problems. For seniors, occupational therapy teaches them rehabilitation techniques and exercises that make daily tasks eas...

Read More ›
image

Medication Management Tips for Aging Adults

As we get older, our health and needs evolve. Many of our elders take multiple medications to manage the symptoms of chronic illnesses. This can make medication management challenging for both seniors and their family caregivers. However, proper medi...

Read More ›
image

Signs Hinting a Senior’s Need for Personal Care at Home

As your loved ones age, a health plan in place is essential for them. However, most seniors will refuse additional care and assistance for fear that they cannot be as independent as they once were. So, make sure you understand the signs that your lov...

Read More ›
image

Senior Companionship: Why Is It Beneficial?

Social connection is one of the most important aspects of living a better, longer, healthier life. Unfortunately for seniors, regular opportunities for social engagement and activities diminish over time. Elderly adults who experience social isolatio...

Read More ›