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Types of Physical Therapy for Seniors

There are various types of physical therapy that every physical therapist specializes in. So if you are looking for a type of physical therapy for your senior loved one, their physician might recommend the following: Geriatric physical therapy. This ...

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Ways to Help Seniors Manage Chronic Pain

Enduring chronic pain can cause significant discomfort to an individual, especially among older adults 65 years and older. However, it is not possible to eliminate this kind of pain. As their Caregivers, we ought to help them manage their chronic pai...

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Why Exercise Is Important for Seniors

Regular physical activity or exercise can go a long way in helping your elderly loved ones. There are countless of health benefits that are associated with regular exercise, especially for senior individuals. That is why you should start encouraging ...

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Helpful Tips to Avoid Depression in Seniors

Millions of older Americans are affected by clinical depression. Although it is prevalent, there are still ways to combat depression. Some of the most common causes of depression in the elderly include the loss of a spouse or a loved one, having a me...

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How Older Adults Benefit from Occupational Therapy

Occupational therapy is a branch of health care that focuses on helping people of all ages with sensory, physical, or cognitive problems. For seniors, occupational therapy teaches them rehabilitation techniques and exercises that make daily tasks eas...

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Medication Management Tips for Aging Adults

As we get older, our health and needs evolve. Many of our elders take multiple medications to manage the symptoms of chronic illnesses. This can make medication management challenging for both seniors and their family caregivers. However, proper medi...

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